Compassionate Healing for Authentic Living

Healing from trauma is a challenging journey, often accompanied by shame, depression, fear, grief, and anger. Together, we navigate these emotions with compassion, creating a safe, judgment-free space for exploration, healing, and embracing your authentic self.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Collaborative Therapy for Growth and Resilience

I’m a compassionate, empathetic therapist known for creating a calm, supportive space where clients feel truly heard and understood. My style blends warmth and depth, and I believe healing begins with compassion and connection. Together, we’ll nurture your growth like a garden, exploring life’s complexities with courage, care, and curiosity. My approach is collaborative and culturally sensitive, rooted in authenticity and respect for your unique story. I strive to create a safe, nonjudgmental space where you can explore your experiences, embrace your individuality, and move toward a life grounded in clarity, resilience, and self-acceptance. Outside of therapy, I find joy in traveling, gardening, and discovering new foods and sweets, simple pleasures that help me stay connected, curious, and present. I look forward to walking alongside you as you cultivate healing and live a more authentic, fulfilling life. Schedule a free 15-minute phone consultation or book your first virtual appointment today. I look forward to connecting with you!
Inrijaimelina Constancio
Licensed Marriage and Family Therapist 151644

Services

I specialize in helping client with

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Chronic Illness
  • College Mental Health
  • Burnout
  • Child or Adolescent
  • Communication Issues
  • Coping Skills
  • Cultural Adjustment
  • Gender Identity
  • Grief
  • Life Transitions
  • Mindfulness
  • Multicultural Concerns
  • LGBTQIA+
  • Perfectionism
  • PTSD
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Stress
  • Transgender Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Culturally Sensitive
  • Emotionally Focused
  • Gestalt Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Anthem Blue Cross California
  • Blue Cross Blue Shield of Massachusetts
  • Quest Behavioral Health
  • Aetna
  • Carelon Behavioral Health

Fees

  • 15 Min Consultation: $0
  • Individual Session : $165
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